Why Do My Gums Bleed? Common Causes and What You Can Do
Have you noticed blood when brushing or flossing your teeth?
You may be wondering, why do my gums bleed?
Bleeding gums are common, but they are not something you should ignore. Healthy gums should not bleed during normal brushing or cleaning.
In many cases, bleeding gums are a sign that your gums need some extra care. The good news is that improving your oral hygiene routine can often help your gums become healthier.
At Boroughbridge Dental Centre, our team is here to help you understand the causes of bleeding gums and how you can protect your smile.
Why do my gums bleed when I brush my teeth?
The most common reason gums bleed is gum disease.
Gum disease happens when plaque builds up around your teeth. Plaque is a sticky layer of bacteria that forms on your teeth every day.
If you do not remove plaque through regular brushing and cleaning, it can irritate your gums. This can cause redness, swelling, tenderness, and bleeding.
The early stage of gum disease is called gingivitis. At this stage, the condition is usually reversible with good oral care and professional support.
If gum disease progresses, it can affect the tissues and bone that support your teeth. This is known as periodontitis and requires treatment from a dental professional.
Other reasons your gums may bleed
Although gum disease is the most common cause, there are other reasons why your gums may bleed.
Brushing too hard
Using too much pressure when brushing can irritate your gums.
A common misconception is that harder brushing cleans your teeth better. However, gentle brushing with a soft or medium toothbrush is usually more effective and kinder to your gums.
Flossing or using interdental brushes
If you have recently started flossing or using interdental brushes, you may notice some bleeding at first.
This can happen because your gums are not used to being cleaned in these areas. With regular daily cleaning, the bleeding should reduce as your gums become healthier.
Hormonal changes
Changes in hormones can make your gums more sensitive.
Some people notice more gum bleeding during pregnancy, puberty, or certain stages of their menstrual cycle.
Smoking
Smoking can affect your gum health and increase your risk of gum disease.
It can also hide some of the warning signs, making it harder to spot problems early.
Certain medical conditions or medications
Some health conditions and medications can affect your gums.
If you have concerns about ongoing gum bleeding, it is important to speak with your dentist.
How can I stop my gums from bleeding?
If you are asking why do my gums bleed, the first step is to improve your daily oral hygiene routine.
Try these simple steps:
- Brush your teeth twice a day with fluoride toothpaste
- Clean between your teeth daily using floss or interdental brushes
- Replace your toothbrush regularly
- Attend regular dental check-ups
- Visit a dental hygienist for professional cleaning and advice
Remember, avoiding the areas that bleed will not solve the problem. Bleeding often means the area needs more attention, not less.
When should I see a dentist about bleeding gums?
You should book an appointment if:
- Your gums bleed regularly
- Your gums feel swollen or sore
- You notice bad breath that does not improve
- Your gums are pulling away from your teeth
- Your teeth feel loose
Early treatment can help prevent gum problems from becoming more serious.
How can a dental hygienist help with bleeding gums?
A dental hygienist plays an important role in keeping your gums healthy.
They can remove hardened plaque (calculus), clean areas that are difficult to reach at home, and provide personalised advice to improve your brushing and cleaning routine.
At Boroughbridge Dental Centre, we have a friendly team of hygienists who can support you in improving your gum health and maintaining a healthy smile.
Book your appointment at Boroughbridge Dental Centre
If you are searching for answers to why do my gums bleed, our team is here to help.
Boroughbridge Dental Centre is currently accepting new private adult patients. We also have a dedicated team of hygienists who can provide professional cleaning, advice, and support to help you achieve healthier gums.
Contact our friendly team today to book your appointment and take the first step towards better oral health.
